Reconnect with your body in Shannon’s signature outdoor yoga classes in Central Park, offered from April through November. These seasonal sessions invite you to breathe with the rhythm of nature in one of New York’s most iconic green spaces.
We also host rooftop pop-ups in collaboration with the Untitled Hotel in SoHo. These spring and summer events pair movement with social connection—featuring live DJs, cocktails, and skyline views for the ultimate downtown New York wellness experience.
Celebrate Mindfully
Host an unforgettable experience for your bridal party, or friend group.
Options include:
Private group yoga or Pilates classes
Sound baths or breathwork
Wellness brunches with mimosas
Custom packages for ultimate relaxation and fun
Perfect for bachelorettes, birthdays, or wellness-themed getaways.
Bring Wellness to Your Workplace
For teams and executives — in-office, in-studio, at events, or even in the park.
Options include:
Movement-based sessions (yoga, Pilates, stretch)
Guided meditations or breathwork
Sound baths or mindfulness pop-ups
Ideal for company offsites, team-building, or ongoing wellness initiatives.
Contact
239 W 72nd St, New York, NY 10023
Be the first to experience our elevated approach to movement.