Whether you’re just beginning your journey or working through recovery, our private sessions are fully tailored to meet you where you are. We offer one-on-one support for:
Beginners looking to build confidence
Clients recovering from injury (with PT or doctor collaboration)
Individuals wanting deeper alignment, flexibility, or strength
Holistic healing through movement and breath
Each session is thoughtfully crafted to support your goals — physically, mentally, and energetically.
Yoga – In-Studio, $155/hr
Pilates – In-Studio, $175/hr
Group – Starting at $200/hr